Low-Cal Savoie’s® Sausage & Tasso Cabbage Casserole

Prep time: 10 mins
Cook time: 1 hour 20 mins
Total time: 1 hour 30 mins
Serves: 6


  • ​​​​​1 12 oz package Savoie’s® turkey sausage
  • ​​​​​6 oz Savoie’s® turkey tasso, thinly sliced
  • ​​​​​2 cups thinly sliced fresh mushrooms
  • ​​​​​½ large red bell pepper, julienne (about 3 oz)
  • ​​​​​½ cup diced green bell pepper
  • ​​​​​2 cups reduced-fat canned cream of mushroom soup
  • ​​​​​1 12 oz can evaporated skim milk
  • ​​​​​½ cup finely chopped green onions
  • ​​​​​½ teaspoon salt (optional)
  • ​​​​​3 pounds cabbage, chopped


  1. Preheat oven to 400 degrees.
  2. Spray the inside of a 5-quart pot with vegetable cooking spray and place over high heat. Add the sausage and tasso; cook and stir 5 minutes.
  3. Add the mushrooms and bell peppers; cook and stir 15 minutes.
  4. Add the mushroom soup, milk, green onions, and salt; cook and stir 10 minutes.
  5. Spray the inside of a 13½ x 9½ x2” baking dish with vegetable cooking spray.
  6. Add half of the cabbage; place evenly inside dish, then layer with half of the sausage mixture. Repeat process.
  7. Cover with aluminum foil and bake 30 minutes; then uncover; stir well.
  8. Cook uncovered for an additional 30 minutes. Cabbage should be tender. If you like your vegetables very tender, simply cook a little longer.